4 red flags to take seriously
- No clear plan if someone destabilizes.
- You feel pushed to trust faster than your body is ready for.
- Hard questions feel unwelcome or shamed.
- The guide feels absolute, inflated, or beyond challenge.
Printable version
Before You Sit
Use this when you are considering a guide, a retreat, or a transformational space and need a calmer, more grounded way to check for safety, clarity, and pressure.
4 green flags worth noticing
- Clear role boundaries and response pathways.
- Honest limits instead of inflated certainty.
- Your hesitation is respected, not argued with.
- There is a real plan for hard moments and aftercare.